top of page

Functional EMS Training Physical Activity Readiness Questionnaire (PAR-Q)

Gender
Male
Female
Other
Birthday
Month
Day
Year
Have you ever been told by a medical professional that you have a heart problem and/or that you should avoid physical activity?
Do you feel pain of discomfort in your chest during physical activity?
Do you experience loss of balance due to dizziness or vertigo?
Have you ever loss consciousness?
Do you have any bone or joint problems that can be made worse by physical activity?
Have you been prescribed blood pressure or heart medication?
Do you have any skin conditions (wounds, inflammation, burns, irritations)?

Contraindications to avoid use of EMS (electro muscle stimulation) except for medical approval:


Epilepsy, pregnancy, severe disorders of blood circulation, sever neurological disorders, abdominal and inguinal hernia, tuberculosis, any state of cancer, diabetes, claustrophobia, and/or acute bacterial or viral infections.


You acknowledge that you have read and confirm that you do not have any of the conditions that are incompatible with the use of EMS (electro muscle stimulation).

Drawing mode selected. Drawing requires a mouse or touchpad. For keyboard accessibility, select Type or Upload.
  • Instagram

©2025 by The WELL TRAINED Way

bottom of page